Get the summer glow with Vitamin C

Get the summer glow with Vitamin C

The secret to brighter, younger skin and better health

Get the summer glow with Vitamin CThe secret to brighter, younger skin and better health.

From reducing the appearance of dark spots and fine lines, to brightening the complexion and keeping skin looking plump, Vitamin C is full of beauty benefits.

Get the summer glow with Vitamin C

Beauty Expert Nadine Baggott recently shared her secrets to brighter, younger skin, highlighting the benefits of Vitamin C in a recent segment on ITV This Morning, commenting that  BetterYou Vitamin C Daily Oral Spray, actually absorbs directly from the lining of your mouth… It tastes brilliant, and you’re going to love that, it tastes like a sweet.

Rather than a pill, Women Talking was keen to try the scientifically formulated spray supplement to deliver maximum nutrient absorption – with minimum fuss, in the Cherry & Pomegranate flavour, which as Nadine expressed was sweet and tasty!

The benefit of using an oral spray helps to maximise and improve the absorption of Vitamin C. The optimal dose spray maximises uptake in the body, to support the normal function of the immune system, protects cells from oxidative stress and aids collagen formation. Unlike animals, humans cannot naturally produce vitamin C and as it is a water-soluble vitamin, the body does not store it, meaning that our diet must supply vitamin C each day and supplementation is advised to maintain levels.

Radiation, sunlight, and pollution all cause stress to the skin, damaging collagen and speeding up the ageing process. However, as a powerful natural antioxidant, vitamin C helps to protect the skin against free radicals and keep the complexion looking youthful. Vitamin C has also been shown to brighten skin, fade dark spots, and keep skin looking plump.

Vitamin C promotes collagen production, which is essential for healthy, glowing, hydrated skin, and in turn, improves skin elasticity and so can help to reduce the appearance of fine lines and wrinkles. Vitamin C is also making the rounds in the beauty industry because of its ability to help with brown spots and hyperpigmentation on the skin.

Oral vitamin C, also known as ascorbic acid, also offers several additional potential health benefits:

Boosts immune function: Vitamin C is known for its ability to enhance the immune system by increasing the production of white blood cells and antibodies, which help to fight off infections and diseases.

Promotes wound healing: Vitamin C plays an important role in the production of collagen, a protein that helps to heal and repair tissues. This can be particularly beneficial for individuals recovering from surgery, injuries, or skin damage.

Protects against oxidative stress: Vitamin C is a powerful antioxidant, which means it can help to protect the body against the damaging effects of free radicals, which are unstable molecules that can cause cell damage and lead to chronic diseases such as cancer, heart disease, and Alzheimer’s.

Reduces the risk of chronic disease: Studies have shown that people who consume higher amounts of vitamin C have a lower risk of chronic diseases such as cancer, heart disease, and stroke.

Overall, getting enough vitamin C through diet or supplementation can provide numerous health benefits for the body and mind.

Poppy Watt

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