ClearSpring Organic Matcha Tea – Clearspring Organic is a well-known brand that offers a range of organic food and beverage products, including the very best, matcha tea.
As a family business established in 1993 Clearspring is celebrating 30 years of supplying certified organic foods to the industry. The organic certification means that their products are not only produced without synthetic pesticides, and herbicides but also genetically modified organisms (GMOs).
Committed to sourcing high-quality ingredients their matcha tea is made from premium, ceremonial-grade Japanese green tea leaves, which are known for their vibrant green colour and beautiful rich flavour.
Matcha is renowned for its potential health benefits due to its high concentration of antioxidants, vitamins, and minerals. Sustainably produced, Clearspring Organic matcha retains these healthful properties, making it an attractive choice for those seeking a nutritious beverage.
Having recently been shown the traditional matcha tea ceremony and gifted the Clearspring Limited Edition Organic Japanese Okumidori Matcha, Bamboo Matcha Whisk and Scoop I can now enjoy my special matcha moment at home.
The matcha tea ceremony known as “chanoyu” or “sado” in Japanese, is not only about the tea itself but also about the mindfulness, respect, and appreciation of nature and artistry. It’s a cultural practice that embodies Japanese principles such as harmony, respect, purity, and tranquillity. Participants in a matcha tea ceremony can experience a sense of calm and connection while being immersed in a rich tradition that has been passed down for generations.
So why Choose Matcha?
Versatile Usage: Matcha can be used in a variety of recipes, from traditional tea ceremonies to lattes, smoothies, and baked goods.
Matcha tea, a traditional Japanese green tea, has gained popularity worldwide due to its numerous potential health benefits as well as versatility.
Women Talking looks at some of the benefits associated with consuming matcha tea:
High in Antioxidants: Matcha is rich in catechins, particularly epigallocatechin gallate (EGCG), which are potent antioxidants. Antioxidants help protect the body from free radicals and oxidative stress, potentially reducing the risk of chronic diseases.
Boosts Metabolism: Matcha contains caffeine, which can increase metabolic rate and help burn calories. However, unlike coffee, matcha provides a sustained energy boost without the jitters or crashes associated with caffeine.
Enhances Mental Alertness: Matcha contains an amino acid called L-theanine, which promotes relaxation and alertness simultaneously. This unique combination of L-theanine and caffeine can improve cognitive function and concentration.
Improves Mood and Reduces Stress: L-theanine in matcha can have a calming effect and may help reduce stress and anxiety. It induces relaxation without causing drowsiness.
Detoxification: Chlorophyll, the green pigment in matcha, has been associated with detoxifying properties. It may help eliminate toxins and heavy metals from the body.
Anti-Inflammatory: The antioxidants in matcha, particularly EGCG, have anti-inflammatory properties that may help reduce inflammation in the body. Chronic inflammation is linked to various diseases.
Oral Health: The catechins in matcha have antibacterial properties that can help inhibit the growth of harmful bacteria in the mouth, reducing the risk of cavities and promoting better oral health.
Rich in Nutrients: Matcha is a concentrated form of green tea, so it contains higher levels of vitamins and minerals, including vitamin C, vitamin A, potassium, and fibre, compared to regular brewed green tea.
Enhanced Endurance and Energy: Some athletes and fitness enthusiasts use matcha as a natural pre-workout drink to improve endurance and energy levels during exercise.
It’s important to note that individual responses to matcha can vary, due to its caffeine content. It’s advisable to consume matcha in moderation, and if you have any specific health concerns or conditions, consult with a healthcare professional before making it a regular part of your diet. Additionally, the quality and source of matcha can significantly impact its health benefits, so choose high-quality, authentic matcha for the best results.
Poppy Watt