Eat Nourish Flourish

Win a Copy of the Book Eat Nourish Flourish

Win a copy of the book ‘Eat Nourish Flourish’ 12 Steps to Healthier Family Food – Establishing healthy eating habits can be a challenging process, especially if the whole family are trying to make changes but perhaps don’t all follow the same diet. 

Carey Davis-Munro, a food coach and mother of three, knows this all too well which is why she created Eat Nourish Flourish, her 12-step plan and recipe book focusing on healthy and sustainable relationships with food. It features 46 recipes that are not only delicious but easy to make, which is so important when you are trying to change eating habits amidst a busy everyday life.

Women Talking are offering one lucky winner a copy of this fabulous book from Meze Publishing.

Here’s How to Enter:

*Follow our Instagram page

*Share this post

*Like this post

*Make a comment

Anyone who comments will be entered into the prize draw to win.

This Competition ends on 29th January 2022

*The editor’s decision is final and there is no cash alternative

*The competition is open to UK residents only.

*The winner will be chosen at random and notified on Instagram within 7 days of the contest closing date.

*This promotion is in no way sponsored, endorsed, or administered by, or associated with, Instagram.

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