Transform Your Lifestyle with Himalayan Salt – Natural salt lamps are one of the newest trends in alternate wellness therapy that people around the world are embracing. They are believed to be greatly beneficial for your health as well as to your surrounding environment. The goodness of the natural elements in Himalayan Salt is known for doing wonders for several physical and mental ailments.
A salt lamp is carved out of authentic crystals of pink, white or grey salt from the accumulated mines at the foothills of the Himalayas. The crystalline forms are hand excavated by experts and given the shape of a rustic decorative lamp.
A light bulb with electrical wiring is implemented inside to make the salt lamp a functional one. When the light is turned on, the salt lamp gently illuminates the room and cast a lovely mystical light all around. But also contribute towards better health for you and your family.
Experts in alternate therapies believe salt lamps have some important properties that users can benefit from.
Improves air quality
It is widely accepted that rock salt lamp contributes towards better air quality. Negative ions created by the heat of the lamp and the absorbed water molecules in the salt help freshen the air in the area the salt lamp is placed. You can expect the air to be as clean and refreshing as the air near the sea or by a mountainous waterfall. Anyone suffering from respiratory conditions such as dust allergies or asthma can benefit greatly from the presence of a salt crystal lamp in the room.
Relieves stress and alleviates mood
It has been found in several studies that exposure to negative ions can help increase the release of serotonin in the body. Serotonin is called the ‘happy’ hormone of the body, which means it is the chemical responsible for the alteration of our moods. Higher levels of serotonin can keep our mind happy, relaxed, and at peace with our surroundings. In case you or any of your family members are suffering from high-stress situations or mental conditions such as depression or anxiety, a salt crystal lamp can create a sense of calm for your benefit. They also help improve focus and concentration and allow you to be more productive at your work.
Helps you have good night sleep
The health benefits of rock salt lamp are all mostly interconnected with each other. They help with negative ionization, which helps purify the air and relieve stress. Additionally, the illumination from these lamps cast a very soothing and comfortable light which is perfect for allowing the mind to rest.
Neutralizes EMF
Due to modern-day technology, we are always surrounded by high-level radiations of EMF (Electromagnetic Force), which is radiated by Wi-Fi, cell phone towers, LCD TVs, microwaves, refrigerators, and a variety of other electrical appliances that we use every day at our homes. These EMFs are extremely high in positive ions and therefore pollute the air to a large extent. Moreover, they can cause hormonal imbalances in our body and are known to cause stress, fatigue, and even cancer. Rock salt lamps, on the other hand, are not only a sustainable source of lighting which does not produce EMF but also helps in fighting the positive ions with its negative ions. It helps neutralize harmful energy throughout your house if you manage to keep salt lamps around.
Provides visual therapy
Visual therapy is a widely embraced complementary method of healing and wellness which aims to treat illnesses with the healthy glow of light in several wave ranges of warm colours. Rock salt lamps glow in lovely shades of pink and sometimes in reds, oranges, and apricots. They can be helpful for several human conditions including several mental disorders, autism, dementia, insomnia, and many others.
Aligns with Feng Shui
Feng Shui is a thousand-year-old method of Chinese geomancy that uses the surrounding environment to harmonise the existing physical energy of a household. If you are someone who believes in Feng Shui and loves to choose their home décor accordingly, then salt lamps should fall right in your alley. The salt mines from where the materials of the lamp are excavated are more than millions of years old and are rich in high energy quality, just like other crystalline forms. The lamps are known for battling unsavoury forces in the space and rinse the house clean of any negative energy present. They are also great at bringing back the balance of forces in nature because salt crystals vibrate at a frequency like that of the earth’s magnetic field known as Schumann resonance.
Enjoying the benefits of Himalayan salt doesn’t have to stop at just the lamp. You could also add ambience to your home with Natural Salt Lamp Tea Lights.
Since salt lamp tea lights are again made from salt mines, you can enjoy the same natural effects to improve one’s health and at the same time help your mind focus.
Salt pipes are used in salt therapy which involves breathing in fine salt particles. A Himalayan salt inhaler is a unique device. This kind of treatment is also known as halotherapy or speleotherapy. An inhaler containing salt particles is called a salt pipe.
According to experts and some advocates of natural healing, halotherapy can greatly benefit people who have existing respiratory conditions such as allergies, asthma, and bronchitis. It also aids with one’s mental health such as with anxiety and depression.
Lastly, those who are suffering from skin conditions such as eczema, acne, and psoriasis will surely reap the benefits of a Himalayan salt pipe. These days, salt inhalers are designed to recreate a similar micro-climate, providing the same salt-saving therapy at home.
Finally, I have even found a Himalayan salt cleansing bar for use in the shower or bath. The bar gently cleans and revitalises skin is a natural germ killer and can help heal and control many problematic skin conditions.
For more information visit The Lamp Life here
Lilly Light