Food-and-drink

Polish Food
Warsaw Old Town
Polish Food We’ve just enjoyed a wonderful long weekend in Warsaw.  One of the things
All Greek to me!
Spanakopita (Greek Spinach Pie) A recipe by Vali Manuelides
All Greek to me!  We have just returned from a couple of weeks in Greece, to the cold,
Beauty from the inside out
Lime Green Beauty Shake
Beauty from the inside out Nutrition often focusses on your waistline, but eating and drinking
Boom Creations Beeswax Wrap
Founders Karen & Alex
Boom Creations Beeswax Wrap Frustrated with the inability to buy what they were searching for,
It’s Nice with Rice!
Baked Mushroom Risotto
It’s Nice with Rice! Apparently, this week is National Rice Week (yep, there is a week
5 reasons that prove heavy breakfast is better
Breakfast is the most important meal of the day
5 reasons that prove heavy breakfast is better Confused about whether your first meal of the day
Gut health? Fermentation is the answer
Fermentation
Gut health? Fermentation is the answer  Fermented foods are very much the ‘thing’ at the
Hottest Ever British-Bred Chilli Pepper
'Armageddon' Unleashed at Tesco
Hottest Ever British-Bred Chilli Pepper 'Armageddon' Unleashed at Tesco Alert the fire brigade
Simple Spanish Food (or Comida)
Padron peppers
Simple Spanish Food (or Comida) I’ve recently returned from a lovely week in Mallorca and
A virtual trip to the Fire Islands
Fire Islands
A virtual trip to the Fire Islands Bali is one of the most popular tourist destinations in the

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