Testosterone is, at its core, the most potent, natural male hormone, but its functions and roles are so important that some of them go beyond gender at times. For example, did you know that women must also produce testosterone in small amounts in order to maintain a healthy level of bone mass and to repair reproductive tissue?
However, testosterone is most certainly the quintessential male hormone and pretty much what determines almost everything manly about a man, including his sexual health, potency, and capabilities. So, when science puts forward facts that establish marriage and the male hormone to be counterproductive to each other, it’s time for us to take a look at the facts to determine exactly what is going on!
Can Marriage Really be Cited as a Cause for Lowered Testosterone Levels in Men?
There have been multiple studies done on the effects of marriage on men’s hormone levels over the years, with two particularly prominent published studies, which were made public by the University of Nevada. Staying true to the facts as gathered from the two studies, the following conclusions can be drawn:
There is often an undeniable and significant relationship between decreased testosterone levels in men and marriage
The effects are not confined to testosterone only, but it was the most affected male hormone
Paternity was found to be the most common element in all married men with lowered testosterone levels
Paternity had a much more severe detrimental effect on men’s healthy hormone levels than a marriage without children
Interacting with their children for just 20-minutes, led to increased prolactin and decreased vasopressin levels in biological fathers
The conclusions drawn from the study and its chief findings can be categorized as follows:
The commonly seen and reported loss of libido in men, post fatherhood, is indeed related to lowered testosterone levels
In combination with increased prolactin levels and decreased vasopressin in blood, this can lead to a serious hormonal imbalance in men
Sexual impotency, infertility, low sperm count and erectile dysfunction, mood disorders and depression can all be related to fatherhood
Marriage itself may not affect the hormonal balance in men, but the postpartum impacts on the father are a very real issue
Are There Ways to Counteract this Effect?
Marriage and parenthood are both stages in a man’s life that a large majority biologically and psychologically desire after a certain point of time. Therefore, the fact that becoming a father might be lowering someone’s libido and overall manliness should not be happening in the ideal world! Unfortunately, we do not live in the ideal world, but at the same time, we do live in a highly scientific one.
In short, ever since it was discovered that men might be struggling with their mental health, bone density and sexual capabilities to variable extents post fatherhood, multiple studies have also been conducted to find ways that can counteract such problems. The findings have been quite promising, and the possible solutions are outlined below:
Testosterone Replacement Therapy
A combination of natural testosterone boosters, proper diet, and regular exercise
Therapeutic assistance to help both parents cope with the challenges of parenthood together
Natural Testosterone Boosters vs. Testosterone Replacement Therapy
It’s only natural to compare the two options and pit them against each other, but the truth is, there’s really no competition here. As we explain the two and why they have completely different uses, the reader should be able to understand what they need to help them personally.
Testosterone Replacement Therapy
Testosterone replacement therapies are generally prescribed to men who have lost their ability to produce natural testosterone completely, or at sufficient levels necessary for maintaining healthy bodily functions, mostly on account of the following:
Klinefelter syndrome or other similar congenital conditions
Advanced age-related loss of testosterone production capacity
Complete or partial loss of testicles, due to disease, surgery or accident
As should be evident, these are all extreme case scenarios and, therefore, testosterone replacement therapy should not under normal circumstances be necessary for boosting decreased T-levels experienced post-marriage and parenthood. Given the fact that artificially injected testosterone can also have negative side-effects, which may lead to cardiac arrests and cerebral strokes, testosterone replacement therapy is only prescribed when a doctor thinks it’s absolutely necessary.
As an additional side-effect, when the hormone is artificially injected into a man, his testicles will stop producing natural testosterone completely. This is the reason why a post cycle therapy is also needed to restart the natural T-production process when artificial hormones are used for athletic or aesthetic enhancements. In a medical setting, however, they are truly the last line of treatment for low testosterone levels.
Natural Testosterone Boosters
Natural testosterone boosters, on the other hand, are ideal for nearly anyone and everyone that is still capable of producing testosterone naturally, but just at a lower level than should be ideal. In fact, natural ingredients can even help to boost the libido and other depreciating bodily functions expected from age-related lowering of T-levels. Not that natural testo-boosters cannot have side-effects of their own mind you, but they are nowhere near as permanent or as dangerous as those that usually accompany testosterone injectables.
The real challenge with natural T-boosters, unfortunately, is that while the right ingredients do have enough potential to be quite effective in increasing testosterone levels naturally, we are seldom sure about which ones these are exactly! For example, it’s often claimed that pine bark improves testosterone levels in men, but does it really?
TestoGen lays out the facts as they are, outlining the expected effects, side-effects and even busting a few myths about herbal medicine. In fact, TestoGen’s own natural T-booster is a very potent combination of proven herbs and vitamins like fenugreek extract, Korean red ginseng, BioPerine, Pyridoxine, phylloquinone, zinc, boron, etc. which can each contribute heavily towards boosting testosterone levels in men, suffering from post-marital, postpartum or even age-related testosterone deficiency.
What are the Signs of Low T-Levels in a Married Man?
Genetic impacts will make themselves apparent a long time before anyone gets married, so these should not come as a surprise. However, in married men with children, lowered testosterone levels can cause severe issues, which include, but are not exclusively related to, sexual health.
An overview of the signs to look out for should help affected men and their spouses identify these immediately.
Sudden or gradual loss of libido and sexual desires
Inability to last long in bed, as compared to previous performance
Depression, anxiety, and loss of confidence, not previously seen in the man
Constant, unusual and uncharacteristic tiredness
Irritability, anger issues and impatience; contrary to popular belief, men with low testosterone are often the ones to pick fights
Weight gain around the midsection
Do not pass off these signs of low T-levels as simple signs of aging, although they could very well be just that. Men with low testosterone levels will also age faster, thus giving them the appearance of an older man, beyond their chronological age.
Can Exercise Really Help in Boosting Testosterone?
Our bodies are biological machines, capable of evolving on a constant basis, which means that there are two sides to this coin!
If it doesn’t feel the need to do something, it won’t do it, or will gladly get rid of the ability to do it!
If the human body does feel the need to do something, it will find a way to meet those needs, to the best of its ability, and in accordance with the available resources
As testosterone is directly responsible for creating lean muscle mass, you can practically and scientifically, boost your testosterone levels by giving the body a reason to grow lean muscles through exercise. This is why resistance training is by far, the most effective way to boost your testosterone levels through exercise since it forces muscles and bones to become thicker and stronger.
Combined with natural T-boosters, lifting weights can push back the male aging process and rebalance male hormones again in a matter of weeks. Just be careful to also supply your body with the kind of ingredients and dietary nutrition it needs to both produce testosterone and create lean muscles to counteract the pressure you are putting it through. Protein being the main nutrient for lean muscle growth, you will also benefit from herbal T-boosters as they will help your body manage this increased need for testosterone.
It should be noted that the detrimental impact of fatherhood on testosterone is not a universal phenomenon that will affect each and every man, but there is a high chance of it happening nonetheless. So, in conclusion, it can be said that rather than marriage, fatherhood is what male testosterone levels may often have an issue with.
Then again, with so many ways to counteract the postpartum hormonal imbalance in men these days, it’s not an issue that cannot be managed easily and successfully. If your husband/boyfriend or you yourself can relate to any of what was discussed, now you know how to counteract those effects and get your hormonal balance back to its proper state once again.