Mary’s Top Ten Tips for a sizzling relationship

So here are my 10 tips for a sizzling relationship:

1. Think about how you react to your partner – if you put them down or criticise them, don’t! Instead look for every opportunity to praise them and build them up.

2. Think about the good times in your relationship, the things you both enjoy and do more of them more often.

3. Never take your partner for granted

4. Say “I love you” whenever you feel the emotion, but in any event at least every day.

5. Think of ways to make your partner smile. This could be a love note, a text message or even a little surprise outing.

6. Never go to sleep on an argument. Try and settle the dust if only by drawing a line in the sand.

7. Make time for each other. With me that might even involve making a date!

8. Take good care of yourselves – eat sensibly, exercise regularly. This way you will have the energy you need to put into your relationship.

9. Watch your partner's body language carefully so that you can react with empathy not hostility.

10. Remember you are in this together. Whatever happens, avoid fighting for corners, blaming each other or calling the shots.

If you follow these simple steps you will be communicating well and have real connection with each other. Naturally you will be able to talk more freely about what you really want in the bedroom because you will have created an atmosphere of mutual trust and respect.

Mary Clegg - Beecourse.com